Cornish sardines are one of the great seasonal ingredients of the British coast, celebrated for their rich flavour, versatility and long-standing place in Cornwall’s fishing heritage. In this video, Rick Stein shares why they’ve remained one of his favourite fish to cook over the years, from their sustainability and exceptional taste to the simple ways he enjoys preparing them at home. If you enjoy learning about seasonal seafood, coastal cooking and the stories behind Britain’s best ingredients, subscribe for more videos from Rick Stein. #RickStein #CornishSardines #Seafood #Cornwall #BritishSeafood #SeasonalCooking